Name: Healing Cabbage Soup
Prep time: 15 min
Cook time: 40 min
Cuisine: Healthy
Ingredients: 1/2 head of cabbage, chopped; 1 cup celery, diced; 1 cup onions, chopped; 1 (14oz) can no-salt-added diced tomatoes; 4 cups low-sodium vegetable broth

Ingredients

1/2 head of cabbage, chopped
1 cup celery, diced
1 cup onions, chopped
1 (14oz) can no-salt-added diced tomatoes
4 cups low-sodium vegetable broth

Instructions

In a large pot, sauté onions and celery in a splash of broth until soft (about 5 mins).
Add the chopped cabbage, diced tomatoes, and remaining vegetable broth.
Bring to a boil, then reduce heat to low, cover, and simmer for 30-35 minutes until vegetables are very tender.

A Note on Sodium & Substitutions

Always read labels on canned ingredients (like beans or broths) to ensure they are true "Low Sodium" or "No Salt Added" varieties. If a recipe calls for soy sauce, use Coconut Aminos instead for kidney and heart health.